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Eye infections | Types | Causes | Treatments
There are eye infections that can be very mild irritations or severities that would urgently need to be addressed medically. They can infect the eyelids, conjunctiva, and cornea, and sometimes...
Read MoreThe Health Benefits of B Vitamins
B vitamins are some of the nutrients that play a vital role in your health and well-being. They help with anything from energy production in the human body, through the...
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Busting 9 Myths Associated with Omega-3 Fish Oil
Omega-3 fish oil has gained huge accolades for its health benefits, mainly for the cardiovascular system, brain, and inflammation. Despite the popularity, several myths are still floating around Omega-3 fish...
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Top 10 Sources of Iron-Rich Foods
Iron is an essential mineral that has a very significant role in the human body, particularly in producing haemoglobin carrying oxygen to different parts of the body in blood. Its...
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7 Steps That Must Be Included in Your Night Skincare Routine
A regular and consistent night care skin routine is the foundation for radiant, healthy skin. Your skin repairs itself at night, so this is the best time for rejuvenation and...
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Top 10 Travel Essentials for Your Business Trip
Business trips can be exciting yet nerve-wracking, from crammed schedules to long air travel to completely new surroundings. You need to be equipped with the right stuff to make your...
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Can Low Vitamin D Levels Cause Skin Problems?
One of the most important vitamins that different parts of the human organism cannot function without is vitamin D. This vitamin is special among all the others because of the...
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10 Best Vitamin B12 Foods to Add to Your Diet
Vitamin B12, otherwise referred to as cobalamin, is a nutrient that applies to keeping the health of your nervous system, forming your DNA, and developing red blood cells. The truth...
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Top 10 Best Moisturizers
Getting the right moisturizer will help keep your skin healthy and hydrated. While many good products are available on the market, one has to comprehend the benefits and ingredients
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10 Things to Include in Your Winter Skincare Routine
Winter can be harsh for your skin. The cold air outside and heating indoors drain moisture from your skin, so it is dry, flaky, and irritated. Also, as the temperature...
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