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The importance of wearing suncream

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Applying sunscreen as part of your daily skincare routine is a good habit to build up since UV light is always present throughout the day. The intensity level of UV light is increased on more sunnier days, but even on cloudy days the sun's light can cause damage to your skin.  At any age, spending time in the sun exposes your skin to ultra violet radiation (UV rays), which can damage your skin and lead to skin cancer. However, there are many things you can do to protect against UV rays, reduce the risk and keep everyone safe in the sun. UV...

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The struggles of hayfever and allergies

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Hayfever & Allergy season is upon us check out our blog post.

 

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Staying healthy while working from home

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Working from home can be very exhausting & tiring on your eyes & mind , your brain can be under a lot of pressure every day. Mastermind is a powerful super supplement that contains 11 active ingredients that are formulated to support brain, cognitive and psychological function and mental performance.  it was formulated for people looking to support optimum brain health. Recommended for individuals 16 + years old. Mastermind is an orange flavour and can be taken at any time of the day, best one hour after food. Simply empty the contents into a glass of water or your favourite...

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