{"product_id":"sylliflor-psyllium-husks-vanilla","title":"SylliFlor Psyllium Husks Vanilla | Natural Fibre Supplement Ireland | Chemco Pharmacy","description":"\u003cdiv class=\"rc-endorse\"\u003e\n\u003cstyle\u003e\n.rc-endorse{display:grid;grid-template-columns:96px 1fr;gap:18px;background:linear-gradient(135deg,#F0F7F2,#fff);border:1.5px solid #1a5c38;border-radius:12px;padding:20px 22px;margin:0 0 24px;align-items:center;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif}\n.rc-endorse-photo{position:relative;width:96px;height:96px;flex-shrink:0}\n.rc-endorse-photo img{width:96px;height:96px;border-radius:50%;object-fit:cover;display:block;border:2px solid #fff;box-shadow:0 2px 8px rgba(0,0,0,0.08)}\n.rc-endorse-badge{position:absolute;bottom:-6px;left:50%;transform:translateX(-50%);background:#1a5c38;color:#fff;font-size:9px;font-weight:700;padding:3px 8px;border-radius:20px;text-transform:uppercase;letter-spacing:0.4px;white-space:nowrap}\n.rc-endorse-content{min-width:0}\n.rc-endorse-eyebrow{font-size:10px;font-weight:700;color:#1a5c38;text-transform:uppercase;letter-spacing:0.6px;margin:0 0 4px;display:block}\n.rc-endorse-name{font-size:15px;font-weight:700;color:#1a1a1a;margin:0 0 2px;line-height:1.2}\n.rc-endorse-role{font-size:11px;color:#666;margin:0 0 10px;line-height:1.3}\n.rc-endorse-quote{font-size:13.5px;color:#2a2a2a;line-height:1.55;margin:0 0 10px;font-style:italic}\n.rc-endorse-cta{display:inline-flex;align-items:center;gap:4px;font-size:12px;font-weight:600;color:#1a5c38;text-decoration:none;border-bottom:1px solid transparent}\n.rc-endorse-cta:hover{border-bottom-color:#1a5c38}\n@media(max-width:520px){.rc-endorse{grid-template-columns:1fr;text-align:center;padding:20px 18px}.rc-endorse-photo{margin:0 auto}.rc-endorse-cta{justify-content:center}}\n\u003c\/style\u003e\n\u003cdiv class=\"rc-endorse-photo\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/4232\/5440\/files\/Roisin_Cahill.jpg?v=1779117812\" alt=\"Roisin Cahill MPharm MPSI\"\u003e\n\u003cspan class=\"rc-endorse-badge\"\u003e★ Recommended\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rc-endorse-content\"\u003e\n\u003cspan class=\"rc-endorse-eyebrow\"\u003eRoisin Recommends\u003c\/span\u003e\n\u003cdiv class=\"rc-endorse-name\"\u003eRoisin Cahill MPharm MPSI\u003c\/div\u003e\n\u003cdiv class=\"rc-endorse-role\"\u003ePharmacist · Gut Health Specialist · Co-Founder, RoCa Healthcare\u003c\/div\u003e\n\u003cp class=\"rc-endorse-quote\"\u003e“Vanilla is my gentle starter for sensitive palates, older patients and children. Same pure psyllium husk active, easiest to take consistently — particularly stirred into yogurt or porridge at breakfast.”\u003c\/p\u003e\n\u003ca href=\"\/pages\/roisin-cahill-pharmacist\" class=\"rc-endorse-cta\"\u003eRead Roisin’s pharmacist guide →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eSylliFlor Psyllium Husks Vanilla — Natural Fibre Supplement with Vanilla Flavour\u003c\/h2\u003e\n\u003cp\u003eSylliFlor Psyllium Husks Vanilla is a 100% natural dietary fibre supplement made from psyllium husks (Plantago ovata) with a gentle vanilla flavour — providing all the proven digestive health benefits of psyllium in a pleasant, easy-to-take daily format. One of the most effective and well-researched sources of soluble fibre available, psyllium husk absorbs water in the gut to form a soft, gel-like mass that bulks stool, supports bowel regularity and helps relieve constipation naturally.\u003c\/p\u003e\n\u003cp\u003eThe light vanilla flavour makes it enjoyable mixed into smoothies, yoghurt, warm drinks or water — a simple daily ritual for consistent gut health support. Also available in Plain (unflavoured) and Cocoa flavour from Chemco Pharmacy.\u003c\/p\u003e\n\n\u003ch2\u003eWhat SylliFlor Psyllium Husks Vanilla Supports\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eConstipation relief\u003c\/strong\u003e — gently bulks and softens stool for easier, more comfortable passage\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBowel regularity\u003c\/strong\u003e — promotes consistent, regular daily bowel movements\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIBS management\u003c\/strong\u003e — soluble fibre helps regulate both constipation and loose stools in IBS\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCholesterol support\u003c\/strong\u003e — soluble fibre contributes to the maintenance of normal blood cholesterol levels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGut microbiome\u003c\/strong\u003e — acts as a prebiotic, supporting the growth of beneficial gut bacteria\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBlood sugar management\u003c\/strong\u003e — slows post-meal glucose absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e100% natural psyllium husk with gentle vanilla flavour\u003c\/li\u003e\n  \u003cli\u003eEasy to mix with water, smoothies, yoghurt or warm drinks\u003c\/li\u003e\n  \u003cli\u003eSuitable for long-term daily use\u003c\/li\u003e\n  \u003cli\u003eGluten-free, suitable for coeliacs\u003c\/li\u003e\n  \u003cli\u003eSuitable during pregnancy (speak with pharmacist first)\u003c\/li\u003e\n  \u003cli\u003eSuitable for children aged 6 and over\u003c\/li\u003e\n  \u003cli\u003eAlso available in \u003ca href=\"\/products\/sylliflor-psyllium-husks-plain-250g\"\u003ePlain (unflavoured)\u003c\/a\u003e and \u003ca href=\"\/products\/sylliflor-psyllium-husks-cocoa-250g\"\u003eCocoa flavour\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eMix the recommended serving (typically 1–2 teaspoons) with at least 200ml of water, juice or another suitable liquid. Drink immediately before the mixture thickens. Follow with an additional glass of water. Take once or twice daily as needed. It is essential to drink adequate fluid throughout the day when taking psyllium husk — without sufficient fluid, psyllium can cause bloating or, rarely, intestinal blockage.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood supplement. Not a substitute for a varied diet and healthy lifestyle. Not suitable for those with bowel obstruction or difficulty swallowing. Always drink sufficient fluid when using. If taking regular medication, take psyllium at a separate time (at least 1–2 hours apart) as it can affect drug absorption. If pregnant or breastfeeding, speak with your pharmacist or GP before use.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is the difference between SylliFlor Vanilla, Plain and Cocoa?\u003c\/h3\u003e\n\u003cp\u003eAll three contain the same psyllium husk formula and deliver identical fibre and digestive health benefits — the only difference is flavour. SylliFlor Vanilla has a light, gentle vanilla taste suitable for smoothies and yoghurt. SylliFlor Cocoa has a mild chocolate flavour. SylliFlor Plain is completely unflavoured and can be mixed with anything without affecting taste. The choice comes down entirely to personal preference.\u003c\/p\u003e\n\n\u003ch3\u003eHow long does SylliFlor take to work?\u003c\/h3\u003e\n\u003cp\u003eMost people notice improved bowel regularity within 2–3 days of consistent daily use, provided adequate fluid intake is maintained. For cholesterol or blood sugar support, the benefit is cumulative — clinical evidence typically assesses improvement after 4–8 weeks of consistent daily supplementation.\u003c\/p\u003e\n\n\u003ch3\u003eCan I take SylliFlor with my medication?\u003c\/h3\u003e\n\u003cp\u003ePsyllium husk can slow the absorption of some medications by forming a physical barrier in the gut. If you take regular prescription medication — particularly thyroid medication, diabetes medication, cholesterol-lowering drugs or antiepileptics — take your medication at a separate time from SylliFlor, ideally at least 1–2 hours before or after. Speak with your Chemco pharmacist for specific advice.\u003c\/p\u003e\n\n\u003ch3\u003eWhy is SylliFlor recommended by Chemco Pharmacy?\u003c\/h3\u003e\n\u003cp\u003eRoisin Cahill MPharm MPSI, pharmacist at Chemco and Co-Founder of RoCa Healthcare, introduced SylliFlor to Ireland in 2018 after identifying a gap in quality psyllium husk products available to Irish patients. She has personally recommended it to thousands of her patients for IBS, constipation, cholesterol and gut health support. \u003ca href=\"\/pages\/roisin-cahill-pharmacist\"\u003eRead Roisin’s full pharmacist guide here.\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    { \"@type\": \"Question\", \"name\": \"What is the difference between SylliFlor Vanilla, Plain and Cocoa?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"All three contain the same psyllium husk formula — only the flavour differs. Vanilla has a light gentle taste. Cocoa has a mild chocolate flavour. Plain is completely unflavoured. Choice is personal preference.\" } },\n    { \"@type\": \"Question\", \"name\": \"How long does SylliFlor take to work?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Most people notice improved bowel regularity within 2-3 days with consistent daily use and adequate fluid intake. For cholesterol or blood sugar support, 4-8 weeks of consistent use.\" } },\n    { \"@type\": \"Question\", \"name\": \"Can I take SylliFlor with my medication?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Take medication at least 1-2 hours before or after SylliFlor. Especially important for thyroid, diabetes, cholesterol and antiepileptic medications. Speak with your Chemco pharmacist for specific advice.\" } },\n    { \"@type\": \"Question\", \"name\": \"Why is SylliFlor recommended by Chemco Pharmacy?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Roisin Cahill MPharm MPSI, pharmacist at Chemco and Co-Founder of RoCa Healthcare, introduced SylliFlor to Ireland in 2018 and has personally recommended it to thousands of patients for IBS, constipation, cholesterol and gut health.\" } }\n  ]\n}\n\u003c\/script\u003e","brand":"Chemco Pharmacy","offers":[{"title":"Default Title","offer_id":53793423393110,"sku":null,"price":23.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/4232\/5440\/files\/SYLLIFLOR_VANILLA.webp?v=1779102149","url":"https:\/\/www.chemcopharmacy.com\/products\/sylliflor-psyllium-husks-vanilla","provider":"Chemco Pharmacy","version":"1.0","type":"link"}