- Adults and children over 12 years - 1 Capsule a day
- Use water or a drink to help you swallow the capsules.
- Never exceed the recommended dosage.
- Women who are pregnant or planning a pregnancy should always consult their doctor or pharmacist before taking vitamin and mineral supplements.
- Food supplements are intended to supplement the diet and should not be used as a substitute for a varied diet,
- Contains active ingredients that work with your body over time; you may need to take for up to three months, before experiencing full benefits.
- Always keep out of the sight & reach of young children.
- Cod Liver Oil, Capsule Shell (Gelatin, Glycerol), Vitamin E, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D).
- This product is Free From: Lactose, Wheat, Peanut, Tree Nut, Yeast, Sugar, Artificial Sweeteners, Artificial Colours, Artificial Flavours, Artificial Preservatives.