- Put one lozenge in your mouth and periodically move the lozenge from one side to the other
- Use 8-12 lozenges each day, up to a maximum of 15
- Continue to use for up to 6 weeks, while reducing the number of lozenges per day
- Once daily use has reduced to 1-2 lozenges a day, try stop using altogether
- If you are having difficulty discontinuing using the lozenges or you are unable to reduce your cigartette consumption after 6 weeks, consult a healthcare professional.