You will get those sudden urges to smoke and it won’t be easy to resist. Chewing our Nicotinell® Gum releases nicotine to help manage that peak urge. Nicotinell®chewing gum is available in different strengths and flavours, helping you to vary tastes and find what works best for you.
- Chew until you start tasting a strong flavour of nicotine
- Let the gum rest between your cheek and gums until the taste begins to fade
- Start chewing the gum again
- Repeat the chewing routine for about 30 minutes